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Winter Black-capped Chickadee

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Posts from the 'Tips for Healthy Living' category

Tips for Healthy Living 6-23-17

Friday, June 23, 2017

keith_kehoe-225x300

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guests Keith Kehoe,

a Physician Assistant, and Diane Maythorne, a Nurse Practitioner, at Sunshine Community Health Center.

Today they talk about women’s health, procedures that were not available at the clinic before Diane’s arrival, Nexplanon, and urinary tract infections.

Tips for Healthy Living 6-9-17

Friday, June 9, 2017

KKehoe-Tips by KWriter

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest Keith Kehoe,

a Physician Assistant at Sunshine Community Health Center.

Today they talk about seeing so many more transient and seasonal patients at the clinics, the importance of identifying allergies, and wrist pain:  causes, diagnosis, differentiating wrist pain from thumb pain, how to prevent it from becoming debilitating, and treating it.

Tips for Healthy Living-5-5-2017

Friday, May 5, 2017

KKehoe-Tips by KWriter

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted today by Willi Prittie, with today’s in-studio guest Keith Kehoe,

a Physician Assistant at Sunshine Community Health Center,

and Rosanna, a medical student at the clinic.

They talk about women’s exams, the importance of HPV vaccine for boys and girls, and several other vaccines to stay current on, including a new pneumonia vaccine.

Tips for Healthy Living, 4-21-2017

Friday, April 21, 2017

KKehoe-Tips by KWriter

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest Keith Kehoe,

a Physician Assistant at Sunshine Community Health Center.

Keith mentions the interesting annual patterns of injury and disease that occur in the community, and he and Holly talk about safety for the season. He also talks about allergies, and emphasizes taking over the counter allergy medication at the first indication of symptoms. The last topic is about dental pain, and how important good dental hygiene is for overall health. Keith wants people to know that the  dentist is the one who solves the underlying problem; the medical staff can alleviate the pain, but see your dentist!

 

Tips for Healthy Living-3-24-2017

Friday, March 24, 2017

KKehoeTipsbySKehoeIMG_0958

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest Keith Kehoe,

a Physician Assistant at Sunshine Community Health Center.

 

In this program, Keith lets listeners know about an upcoming  diabetes self-management program, Living Well with Diabetes, on April 7th, for pre-diabetics, diabetics, or anyone interested in living well and making healthy choices.

Also coming up is the Choose Respect March, raising awareness for domestic violence on April 15th, along with the Community Baby Shower at NSI, focused on parenting, same day.

Keith also talks about Savvy, a workshop to support families with a member who has dementia or Alzheimer’s, taking place on April 24th.

The medical topic for the day is hematuria (blood in the urine), which can signal a variety of medical conditions, is different for men and women, and can be benign or serious.

Tips for Healthy Living–3-10-2017

Friday, March 10, 2017

Diane Ziegner

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest

Diane Ziegner, a registered yoga therapist in Talkeetna.

 

 

Diane discusses yoga therapy’s benefits and applications.  Yoga therapy can be used to address health problems and assist in reducing suffering.

Tips for Healthy Living–2-17-2017

Friday, February 17, 2017

Diane Ziegner

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest

Diane Ziegner, a registered yoga therapist in Talkeetna.

 

 

Diane tells a little about her background and philosophy in yoga, and touches on the benefits of yoga as a holistic activity (it benefits the mind and the body). She emphasizes that there are different styles, schools and traditions of yoga practice, and encourages beginners to sample different classes and instructors to find the right fit.

 

Tips for Healthy Living – February 3, 2017

Friday, February 3, 2017

In this episode, Holly Stinson visits with provider Keith Kehoe from Sunshine Community Health Center.  Keith discusses upper respiratory illness in the schools, RSV in infants and more. Senior dental screening and clinic is in Willow and Talkeetna mid March.

Tips for Healthy Living – January 20, 2017

Friday, January 20, 2017

KKehoe-Tips by KWriter

In this episode, Holly Stinson visits with provider Keith Kehoe from Sunshine Community Health Center.  Keith discusses the danger of frostbite in the colder temperatures and the importance of preparing for the weather.  The upcoming Senior Day at Sunshine Dental, and health and cyber safety for kids are also discussed.