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KTNA On Air Studio, Jan 2013

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Winter Black-capped Chickadee

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Archives

Posts from the 'Tips for Healthy Living' category

Tips for Healthy Living–3-10-2017

Friday, March 10, 2017

Diane Ziegner

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest

Diane Ziegner, a registered yoga therapist in Talkeetna.

 

 

Diane discusses yoga therapy’s benefits and applications.  Yoga therapy can be used to address health problems and assist in reducing suffering.

Tips for Healthy Living–2-17-2017

Friday, February 17, 2017

Diane Ziegner

A  live 15-minute conversation about health and wellness

from health care providers in our communities.

It’s hosted by Holly Stinson, with today’s in-studio guest

Diane Ziegner, a registered yoga therapist in Talkeetna.

 

 

Diane tells a little about her background and philosophy in yoga, and touches on the benefits of yoga as a holistic activity (it benefits the mind and the body). She emphasizes that there are different styles, schools and traditions of yoga practice, and encourages beginners to sample different classes and instructors to find the right fit.

 

Tips for Healthy Living – February 3, 2017

Friday, February 3, 2017

In this episode, Holly Stinson visits with provider Keith Kehoe from Sunshine Community Health Center.  Keith discusses upper respiratory illness in the schools, RSV in infants and more. Senior dental screening and clinic is in Willow and Talkeetna mid March.

Tips for Healthy Living – January 20, 2017

Friday, January 20, 2017

KKehoe-Tips by KWriter

In this episode, Holly Stinson visits with provider Keith Kehoe from Sunshine Community Health Center.  Keith discusses the danger of frostbite in the colder temperatures and the importance of preparing for the weather.  The upcoming Senior Day at Sunshine Dental, and health and cyber safety for kids are also discussed.

Tips for Healthy Living – December 30, 2016

Friday, December 30, 2016

A live 15-minute KKehoeTipsbySKehoeIMG_0958discussion about health and health news. Host Holly Stinson is joined by in-studio guest Keith Kehoe, a Sunshine Community Health Center provider.  During this segment, Holly & Keith discuss healthy habits to extend the length and quality of life. What you do now impacts your life later.

 

Tips for Healthy Living – December 16, 2016

Friday, December 16, 2016

KKehoeTipsbySKehoeIMG_0958This week, Sunshine Community Health Center provider Keith Kehoe discusses health issues and tips to boast your immune system during the holiday season.  Hosted by Holly Stinson, this 15 minute program will keep you in touch with your health….it’s Friday at 12:30 on KTNA.

Tips for Healthy Living – December 2, 2016

Friday, December 2, 2016

cici-schoenbergerA  live 15-minute conversation about health and health news from the Sunshine Community Health Center: It’s hosted by Holly Stinson, with in-studio guest Cici Schoenberger, Behavioral Health Provider at the clinic.

This episode discusses the ups and downs of the holiday season.

 

Tips for Healthy Living – Nov 18, 2016

Friday, November 18, 2016

A  live 15-minute conversation about health and wellness

from the Sunshine Community Health Center.

It’s hosted by Holly Stinson, with today’s in-studio guest

Shelis Jorgensen, Medical Director at the Sunshine Community Health Center.

This segment includes discussion of improvements in the clinic facility and new and future possible clinic partnerships.

Flu vaccination issues including availability are also discussed.

Tips for Healthy Living–10-28-2016

Friday, October 28, 2016

deborah-young

A  live 15-minute conversation about health and wellness

from the Sunshine Community Health Center.

It’s hosted by Holly Stinson, with today’s in-studio guest

Deborah Young, Licensed Clinical Social Worker at the clinic.

On this segment, SAD (Seasonal Affective Disorder) and other types of depression are the main topics of discussion. Deborah Young, one of the recent behavioral health providers to be hired at the clinic,  also talks about how diagnosis and treatment of depression is part of integrated health care at SCHC.