Tips for Healthy Living, 11-17-17

This week Holly Stinson’s guest is Anita Golton. Anita discusses some tips for eating healthy during the winter and the holiday season. Learn about seasonal eating, veggies you can sneak into your soups, spicing up your food and more.

Tips for Healthy Living 11-03-17

Join Holly Stinson and her guests Keith Kehoe and PA student JJ Tower from Sunshine Community Health Clinic. The guests discuss the symptoms of carbon monoxide poisoning and the importance of carbon monoxide detectors.

Tips for Healthy Living 10-20-2017

A  live 15-minute conversation about health and wellness  from health care providers in our communities. Today guest host Diane Zeigner talked with Susan Brown of Sunshine Community Health Center and Salila Kubitza. They talked about two health-related events happening this weekend. The Upper Susitna Health and Wellness Fair is on Saturday at the Upper Susitna…

Tips for Healthy Living 10-6-2017

A  live 15-minute conversation about health and wellness  from health care providers in our communities. It’s hosted by Holly Stinson, with today’s in-studio guest Keith Kehoe, Physician Assistant at Sunshine Community Health Center. They talk about the year-round flu season in Talkeetna, the upcoming health fair on October 21st, a recent spate of injuries to…

Tips for Healthy Living – 9-22-17

  In this episode of Tips of Healthy Living, Holly Stinson visits with Kat Strandlie. Kat is a local Tai Chi instructor. Learn about Tai Chi and how it can benefit you.

Tips for Healthy Living 8-25-17

A  live 15-minute conversation about health and wellness  from health care providers in our communities. It’s hosted by Holly Stinson, with today’s in-studio guest Lisa Roderick, a massage therapist in Talkeetna.  They talk about training, licensing, local massage therapists, types of massage, and tips for getting a massage. The benefits of massage include relaxation, injury…

Tips for Healthy Living 8-11-17

A  live 15-minute conversation about health and wellness  from health care providers in our communities. It’s hosted by Holly Stinson, with today’s in-studio guests from Sunshine Community Health Center — Physician Assistant Keith Kehoe, and Corey Ambrose, a second year medical school student who grew up in Talkeetna.  They talk about some events at the…

Tips for Healthy Living 8-4-17

A  live 15-minute conversation about health and wellness  from health care providers in our communities. Today’s tips for healthy living are for dogs!  Talkeetna veterinarian Jennifer Pironis joined host Holly Stinson in the KTNA studio to focus on the canine members of the family.  They talked about exercise, feeding, allergies, and swimmer’s itch.