> ## Content Index
> Fetch the complete content index at: https://ktna.org/llms.txt
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# Tips for Healthy Living 6-14-19
- URL: https://ktna.org/tips-for-healthy-living-june-14-2019/
- Published: 2019-06-17T21:41:14.000Z
- Updated: 2019-06-17T21:48:06.000Z
- Description: In this episode of Tips for Healthy Living, Holly Stinson visits with Lacey Ruskin. Lacey discusses the health benefits of creative expression through song, dance and theatre and expanding the
- Author: KTNA Staff
- Tags: News, Tips for Healthy Living, #wp, #wp-post, #Import 2026-07-22 01:28

![](https://storage.ghost.io/c/33/ba/33ba1645-e235-4115-bc50-e5d7ece463fe/content/images/ktna-org/wp-content/uploads/2019/06/lacy-1.jpg)

In this episode of Tips for Healthy Living, Holly Stinson visits with Lacey Ruskin. Lacey discusses the health benefits of creative expression through song, dance and theatre and expanding the definition of creative expression.