Tips for Healthy Living 8-25-17


A  live 15-minute conversation about health and wellness  from health care providers in our communities. It’s hosted by Holly Stinson, with today’s in-studio guest Lisa Roderick, a massage therapist in Talkeetna.  They talk about training, licensing, local massage therapists, types of massage, and tips for getting a massage. The benefits of massage include relaxation, injury prevention, better circulation, body awareness, and health maintenance.

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