This week on Tips for Healthy Living, yoga instructor Kelly Thomas joined host Holly Stinson in the KTNA studio. They talked about the importance of community and how practicing yoga in a group setting can be beneficial. Kelly also spoke to the mental health benefits of simply gathering in community or circles. Tips for Healthy Living, a live 15-minute conversation with health providers in our community, is at 12:30 Fridays on KTNA.
Community Radio for the Susitna Valley
